Fennel seeds, generally known as saunf, is nice for digestion and rising metabolism. This is the explanation why it’s usually served as a mouth freshener as a result of it doesn’t simply give your mouth the required minty flavour but additionally aids digestion.
Fennel seeds are loaded with vitamins. Fennel tea can help you do away with bloating, constipation, help you in shedding weight and enhance your metabolism.
To make fennel tea, boil two cups of water and pour it right into a pan, add 1 teaspoon of fennel seeds, deliver it to boil, add some lemon juice and honey to boost the style.