Anshula Kapoor’s Post On Body Positivity Gets A Shout Out From Brother Arjun Kapoor

Anshula Kapoor's Post On Body Positivity Gets A Shout Out From Brother Arjun Kapoor

Anshula Kapoor shared this picture. (courtesy: anshulakapoor)


  • Anshula wrote about coping with physique picture points
  • “This body has helped me survive 30 years,” she wrote
  • “She’s been with me through emotional eating food binges,” she added

New Delhi:

Anshula Kapoor is studying the right way to love herself “in all her glory”. Her newest Instagram put up is a large step in direction of accepting herself regardless of all her flaws and foibles. While staying in house isolation attributable to COVID-19, Anshula posted a poem written by Hollie Holden. The poem speaks volumes about physique positivity. Anshula’s caption provides extra to it with insights from her private life. She began the be aware on these traces, “Dark circles. Stretch marks. Cellulite. Soft belly. Loose skin. Love handles. White hair. Wrinkles…I am learning to love it all.” Anshula, who turned 30 only some days in the past, added, “This body has helped me survive 30 years, she’s helped me heal, she’s helped me breathe, she’s helped me show love and receive love. She’s helped me live through grief, pain, joy and everything in between.”

Anshula Kapoor recollected her phases of emotional consuming, insomnia and fad diets in her lengthy caption. Anshula wrote about her physique, “She’s been with me through emotional eating food binges and she’s also survived through every fad diet I’ve put her through. She’s helped me survive through nights and nights of insomnia, and she’s also helped me experience happiness in so many little and big ways.”

Anshula Kapoor discovered methods to understand herself in traces like, “She’s fought her way back from every physical and mental setback.” Anshula added, “She’s literally a visual depiction of my life so far, and I am grateful for her in more ways than I can count.”

Anshula Kapoor got here full circle when accepting her physique as it’s. She wrote, “She has expanded with and shrunk with me so that she could accommodate everything I was going through mentally and physically. The least I can do is appreciate her in all her glory, her good parts and bad.”

Anshula Kapoor’s phrases held a promise to herself. “So even on the days I get frustrated with her limitations, I’m going to continue to love her. I am going to continue to listen to her and treat her the best I know. Loving her and accepting her is so very new to me,” she wrote.

To finish her be aware, Anshula Kapoor spoke in regards to the days when she was embarrassed by her physique. She wrote, “I have gone through years of being ashamed of her and I’ve neglected her.. but I’m trying to be done with that and show her grace and kindness and respect. Because even though I am more than just my body, in so many ways she is what makes me, me.”

Anshula Kapoor’s put up acquired pink hearts from her brother Arjun Kapoor. She was additionally appreciated by Maheep Kapoor and Riddhima Kapoor amongst different folks.

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